Hills are an unavoidable part of cycling so do yourself a favour and learn how to
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If you have any questions, you can contact me at email@example.com. All the best with your hill climbing.
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... The benefits of climbing can ...
Concentrate on spinning, even when out of the saddle.
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... a few kilograms yourself then that will be a cheaper option, but if you can also afford a lighter bike then there is no doubt this will be a bonus, too.
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Back in the day, putting a triple crankset on your road bike was akin to saying "I can't climb." As a bit of a clarification, a triple crankset means three ...
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I practiced this up against my bbq. With each foot (one at a time) practice pushing down (clipping-in) on the pedal until you hear it set.
Do some hill repeats, and split each one into three distinct phases
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Julia (left) atop Council Crest last summer, celebrating her victorious climb (buoyed and encouraged by two RLAG cyclists)
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